Mental Health Therapy at Steady Mind Therapy
Counselling services and therapy for mental health support are essential resources provided by a registered social worker.
About Steady Mind Therapy
About your Therapist Adele
My approach to therapy and counselling services is to lead with empathy and understanding, grounded in evidence-informed theory. I work collaboratively with individuals to identify and work towards their specific goals, providing the mental health support they need.
As a neurodivergent-affirming registered social worker, I am particularly skilled at uncovering and explaining what lies beneath the surface, making complex issues more understandable and manageable.
I am a life-long learner, committed to ongoing professional and personal development. With five years of experience, I have supported individuals, families, and children in various settings, including community-based services, family support programs, and employee assistance programs (EAP). My work encompasses a broad spectrum of concerns, such as complex family dynamics, parenting challenges, and diverse mental health needs. Additionally, I have extensive experience in the area of domestic and family violence, providing trauma-informed, safety-focused interventions to individuals in crisis.
Why Choose to Work With Adele
Qualifications
I hold a Bachelor of Social Work (Honours) from the University of Newcastle and a Master of Counselling from Torrens University. As a registered social worker, I am qualified to provide counselling services, including EMDR therapy, and I have certifications in various modalities such as Solution Focused Therapy and the Circle of Security, all aimed at enhancing mental health support.
Areas of Experience
I have developed particular expertise in providing counselling services for individuals who have experienced various forms of trauma, whether recent or historical. Additionally, I have experience supporting individuals through grief, loss, and significant life transitions. As a registered social worker, I offer parenting support across all stages of child development, providing practical strategies. My work frequently involves delivering mental health support to clients with a range of mental health concerns.
Areas of Passion
A passion area of mine is providing counselling services to support caregivers and individuals who live with ADHD and Autism. I aim to help them understand neurodiversity on a deeper level and offer mental health support through strategies that improve wellbeing, guided by my experience as a registered social worker.
My Services
Sessions
Who I Work With
Who I Work With
The counselling services include therapy sessions that run for 50 minutes, allowing for preparation and administration by a registered social worker to ensure effective mental health support.
Who I Work With
Who I Work With
Who I Work With
Adults and children 8+ can benefit from our counselling services, which address issues such as domestic violence, workplace stress, depression, anxiety, and sexual assault. We also provide mental health support for grief and loss, life transitions, and parenting support. Additionally, we offer assistance for pregnancy loss and childhood t
Adults and children 8+ can benefit from our counselling services, which address issues such as domestic violence, workplace stress, depression, anxiety, and sexual assault. We also provide mental health support for grief and loss, life transitions, and parenting support. Additionally, we offer assistance for pregnancy loss and childhood trauma, as well as support around understanding and managing ADHD, all facilitated by our registered social worker.
Finding Us
Parking & Transport
Parking & Transport
Parking & Transport
Timed street parking can sometimes lead to stressful situations, which is why accessing counselling services and mental health support can be beneficial. If you find yourself overwhelmed by the pressures of urban living, a registered social worker can help guide you through those feelings.
Office Entrance
Parking & Transport
Parking & Transport
Waiting Room
Waiting Room
Waiting Room
Therapy Room
Waiting Room
Waiting Room
Choosing to work with me means selecting a therapist who is deeply committed to your growth and healing, guided by the values of knowledge, competence, perseverance, dignity, respect, kindness, and family. As a registered social worker, I offer professional counselling services that prioritize your mental health support. Let's embark on this journey together, and I will provide the support and care you deserve.
I welcome ATSI, LGBTIQ, and people of all faiths, cultures, and ethnicities. I am neurodivergent and gender affirming.
